Beachy Bowl

This smoothie bowl tastes delicious and is full of nutrients but the best part is creating it. I got some inspo from Instagram and thought I’d give it a go at try to make a beach themed bowl using what I had in the cupboard. I think the psyllium husks make a better representation of sand over the hemp seeds but either can be used.


2 Frozen bananas

1 tsp Blue Spirulina

2 tbps Coconut Yoghurt




White dragon fruit - cut into star shapes to make starfish

Caramelized buckinis – use these as rocks

Psyllium husks/hemp – used for sand

Coconut yoghurt – swirl through to make the ocean have white waves

Make your base, then arrange your toppings hugging the inside of your coconut bowl. Swirl though coconut yoghurt starting closest to the “beach”, slowly contrasting the blue so the darkest is furthest from the sand.

You can add blueberries if you want for a bit more colour.




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